Smorgasbord Health – Cook From Scratch with Sally and Carol Taylor – Wonderful Watermelon.

Wonderful Watermelon is the topic of the Sally and Carol cook from scratch this week …Sally is giving you all the benefits healthwise to this lovely fruit and I follow with recipes which I hope you enjoy…

Smorgasbord Blog Magazine

Welcome to Sally and Carol Taylor Cook from Scratch.. Actually Carol Taylor does the cooking and I get to tell you about the health benefits of our featured foods. This week it is the turn of the Watermelon to get the Sally and Carol Treatment. We would eat regularly as watermelons were sold both on the side of the road and in supermarkets very inexpensively. We would eat, but I also used to blitz the flesh as a base for smoothies and also cocktails… it lasted longer with a touch of vodka!!  Without alcohol it is a refreshing and hydrating treat for the whole family.

naughty-mischievous-baby-boys-01It took me a while to get around the pips in watermelon and learn the knack of spitting them out delicately rather than shooting them at the dog by accident. Once you master this quite simple dexterity you will have access to not only…

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One thought on “Smorgasbord Health – Cook From Scratch with Sally and Carol Taylor – Wonderful Watermelon.

  1. rosered1952

    I absolutely love watermelons. It brings back memories when I was a child sitting on the back porch eating a big slice of watermelon. Juice dribbled down my chin and later we would spit our the seeds and see who could spit the furthest. thanks for posting this.xx

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