Healthy Banana Oat Pancakes

I couldn’t resist these and they can be healthy or not just as you decide but both lovely options…Enjoy !

Healthy Life Perspectives

This delicious breakfast can be dressed up or dressed down to make it healthier or less healthy, depending on what you’re looking for, so I have shown bonus ingredients that I sometimes add when I want to cheat a little πŸ˜‰

Ingredients:

  • 2 ripe bananas
  • 1 egg
  • 1 cup oats
  • 1 tsp Vanilla Extract
  • Bonus: Chocolate Chips, Peanut Butter, Protein Powder
  • Optional Toppings: syrup, fruit, whipped cream

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Mash bananas in bowl with fork. Add egg and oats, and mix well.

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Add tsp vanilla extract (and chocolate chips if you want a less healthy but chocolate-y alternative)

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Scoop β€œbatter” into non-stick (or greased) pan at medium heat.Β Flip sides.

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For this variation, I sprayed whipped cream and drizzled maple syrup over the completed pancakes. For a healthier version, you can top with banana slices, strawberry, blueberry, etc.

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This is one of my favorite breakfasts because I can satisfy my sweet craving while…

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15 thoughts on “Healthy Banana Oat Pancakes

    1. blondieaka Post author

      Isn’t it just…I am going to make some blueberry compote as my grandson is a little older and loves blueberries on his pancakes and hopefully, he won’t notice the oats as they also have bananas in them..perfect for kids or fussy eaters and me…lol

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      Reply
    1. blondieaka Post author

      Yes, I agree…I don’t use sugar syrup even in my smoothies you don’t need it but basically, it is a nice recipe and just needs us to tweak it..doesn’t it ? But that is the fun of cooking…I am doing blueberries instead of chocolate as I don’t use chocolate very much in cooking at all and my grandson loves blueberries so will be happy with that πŸ™‚ If you try them I hope you enjoy them πŸ™‚

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      Reply
      1. blondieaka Post author

        I just don’t like chocolate in food or biscuits anything like that. I don’t eat chocolate ice cream, choc chip cookies or anything and never put it in cooking…I like plain things not things with peppermint,chocolate or sprinkles just don’t eat them. Does that make me strange?..lol

        Liked by 1 person

      2. blondieaka Post author

        Ha Ha..No I don’t dislike it although I don’t eat it often and it has to be proper chocolate not the cheapo stuff…..Just don’t eat it often but appreciate it and savour it when I do….Yes, I like dark chocolate with chilli..lol

        Liked by 1 person

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